Vitalii Gololobov 2x3000m/5:00r row
6,000m
Meters
25:15.0
Time
2:06.2
Pace
379
Calories
| Rest Distance | 522m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,522m |
| Overall Time | 35:15.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 534 |
| Drag Factor | 126 |
November 09, 2024 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.0 | 6,000m | 2:06.2 | 174 | 898 | 19 | |
| 13:07.6 | 3,000m | 2:11.2 | 155 | 832 | 19 | |
| 12:07.3 | 3,000m | 2:01.2 | 197 | 976 | 20 | |
| r522m |
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Workout Graph
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