Vitalii Gololobov 3000m row
3,000m
Meters
11:51.2
Time
1:58.5
Pace
200
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 131 |
November 16, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.2 | 3,000m | 1:58.5 | 210 | 1023 | 20 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 20 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 20 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 21 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 20 |
| 1:57.1 | 2,500m | 1:57.1 | 218 | 1050 | 20 |
| 1:54.3 | 3,000m | 1:54.3 | 234 | 1106 | 21 |
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Workout Graph
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