Vitalii Gololobov 3000m row
3,000m
Meters
12:37.9
Time
2:06.3
Pace
186
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 127 |
January 04, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.9 | 3,000m | 2:06.3 | 174 | 897 | 19 |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 19 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 19 |
| 2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 19 |
| 2:05.7 | 2,000m | 2:05.7 | 176 | 906 | 19 |
| 2:06.0 | 2,500m | 2:06.0 | 175 | 902 | 20 |
| 1:58.1 | 3,000m | 1:58.1 | 212 | 1031 | 19 |
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Workout Graph
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