Vitalii Gololobov 3000m row
3,000m
Meters
12:14.7
Time
2:02.4
Pace
193
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 127 |
January 04, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.7 | 3,000m | 2:02.4 | 191 | 956 | 19 |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 20 |
| 2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 20 |
| 2:04.5 | 1,500m | 2:04.5 | 181 | 924 | 19 |
| 2:03.4 | 2,000m | 2:03.4 | 186 | 941 | 19 |
| 2:00.7 | 2,500m | 2:00.7 | 199 | 985 | 19 |
| 1:52.2 | 3,000m | 1:52.2 | 248 | 1152 | 20 |
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Workout Graph
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