Vitalii Gololobov 5000m row
5,000
Meters
21:16.3
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 115 |
January 18, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.3 | 5,000 | 2:07.6 | 168 | 879 | 19 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 20 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 871 | 19 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 871 | 19 |
| 4:14.6 | 4,000 | 2:07.3 | 170 | 883 | 20 |
| 4:12.3 | 5,000 | 2:06.1 | 174 | 900 | 19 |
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Workout Graph
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