Vitalii Gololobov 3000m row
3,000
Meters
12:27.3
Time
2:04.5
Pace
189
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 118 |
February 08, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.3 | 3,000 | 2:04.5 | 181 | 923 | 18 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 19 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 882 | 18 |
| 2:05.8 | 1,500 | 2:05.8 | 176 | 905 | 18 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 18 |
| 2:02.9 | 2,500 | 2:02.9 | 189 | 948 | 18 |
| 1:56.9 | 3,000 | 1:56.9 | 219 | 1054 | 18 |
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Workout Graph
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