Reed Taylor v50c/2:00r...5 BikeErg
4,205m
Meters
7:55.8
Time
1:53.1
Pace
150
Calories
139
Heart Rate
Rest Distance | 4,735m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 8,940m |
Overall Time | 17:55.8 |
Average Watts | 242 |
---|---|
Calories Per Hour | 1131 |
RPM | 69 |
Revolution Count | 556 |
Power/kg | 2.2 |
Drag Factor | 114 |
April 15, 2023 09:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
7:55.8 | 4,205m | 1:53.1 | 242 | 1131 | 69 | 139 | |
2:38.8 | 1,399m | 1:53.5 | 239 | 1123 | 73 | 138 | |
r: 2:00 | 960m | ||||||
2:09.1 | 1,133m | 1:53.9 | 237 | 1114 | 70 | 139 | |
r: 2:00 | 943m | ||||||
1:35.1 | 842m | 1:52.9 | 243 | 1136 | 69 | 141 | |
r: 2:00 | 939m | ||||||
1:04.0 | 564m | 1:53.4 | 240 | 1124 | 67 | 140 | |
r: 2:00 | 946m | ||||||
0:28.9 | 267m | 1:48.2 | 276 | 1249 | 68 | 138 | |
r: 2:00 | 947m | ||||||
r4,735m |
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Workout Graph
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