Reed Taylor v1000m/1:00r...6 BikeErg
6,000m
Meters
11:07.6
Time
1:51.2
Pace
213
Calories
139
Heart Rate
| Rest Distance | 2,616m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,616m |
| Overall Time | 17:07.6 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| RPM | 72 |
| Revolution Count | 812 |
| Power/kg | 2.3 |
| Drag Factor | 121 |
April 16, 2023 08:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:07.6 | 6,000m | 1:51.2 | 254 | 1174 | 72 | 139 | |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 70 | 127 | |
| r: 1:00 | 451m | ||||||
| 1:50.6 | 1,000m | 1:50.6 | 259 | 1190 | 72 | 134 | |
| r: 1:00 | 423m | ||||||
| 1:50.0 | 1,000m | 1:50.0 | 263 | 1205 | 73 | 142 | |
| r: 1:00 | 443m | ||||||
| 1:49.6 | 1,000m | 1:49.6 | 266 | 1214 | 74 | 142 | |
| r: 1:00 | 456m | ||||||
| 1:50.1 | 1,000m | 1:50.1 | 262 | 1202 | 75 | 146 | |
| r: 1:00 | 441m | ||||||
| 1:49.5 | 1,000m | 1:49.5 | 267 | 1217 | 73 | 145 | |
| r: 1:00 | 402m | ||||||
| r2,616m |
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Workout Graph
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