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Markus Tobiassen v0:45/0:45r...20 row

4,156

Meters

15:00.0

Time

1:48.2

Pace

302

Calories

Rest Distance2,903
Rest Time15:00.0
Overall Distance7,059
Overall Time30:00.0
Average Watts276
Calories Per Hour1248
Stroke Rate28
Stroke Count780
Drag Factor142

March 29, 2025 20:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,156 1:48.2 276 1248 28
0:45.0 207 1:48.6 273 1237 31
r: 0:45 142
0:45.0 207 1:48.6 273 1237 31
r: 0:45 141
0:45.0 208 1:48.1 277 1251 29
r: 0:45 114
0:45.0 207 1:48.6 273 1237 29
r: 0:45 153
0:45.0 206 1:49.2 269 1224 29
r: 0:45 146
0:45.0 206 1:49.2 269 1224 28
r: 0:45 140
0:45.0 208 1:48.1 277 1251 29
r: 0:45 147
0:45.0 206 1:49.2 269 1224 28
r: 0:45 151
0:45.0 208 1:48.1 277 1251 28
r: 0:45 149
0:45.0 206 1:49.2 269 1224 28
r: 0:45 139
0:45.0 209 1:47.6 281 1265 31
r: 0:45 121
0:45.0 207 1:48.6 273 1237 28
r: 0:45 162
0:45.0 208 1:48.1 277 1251 29
r: 0:45 162
0:45.0 209 1:47.6 281 1265 29
r: 0:45 135
0:45.0 207 1:48.6 273 1237 29
r: 0:45 150
0:45.0 206 1:49.2 269 1224 27
r: 0:45 146
0:45.0 208 1:48.1 277 1251 28
r: 0:45 152
0:45.0 212 1:46.1 293 1307 29
r: 0:45 136
0:45.0 212 1:46.1 293 1307 29
r: 0:45 148
0:45.0 210 1:47.1 285 1279 29
r: 0:45 169
r2,903

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Workout Graph

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