Markus Tobiassen v3:00/2:00r...5 row
4,340
Meters
15:00.0
Time
1:43.6
Pace
342
Calories
| Rest Distance | 1,621 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,961 |
| Overall Time | 25:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 30 |
| Stroke Count | 650 |
| Drag Factor | 135 |
June 17, 2025 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,340 | 1:43.6 | 314 | 1380 | 30 | |
| 3:00.0 | 866 | 1:43.9 | 312 | 1373 | 31 | |
| r: 2:00 | 273 | |||||
| 3:00.0 | 867 | 1:43.8 | 313 | 1376 | 30 | |
| r: 2:00 | 335 | |||||
| 3:00.0 | 862 | 1:44.4 | 308 | 1358 | 30 | |
| r: 2:00 | 302 | |||||
| 3:00.0 | 870 | 1:43.4 | 316 | 1388 | 31 | |
| r: 2:00 | 304 | |||||
| 3:00.0 | 874 | 1:42.9 | 321 | 1403 | 32 | |
| r: 2:00 | 407 | |||||
| r1,621 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.