Markus Tobiassen v3:00/2:00r...6 row
5,098
Meters
18:00.0
Time
1:45.9
Pace
391
Calories
| Rest Distance | 1,736 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,834 |
| Overall Time | 30:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 29 |
| Stroke Count | 769 |
| Drag Factor | 133 |
December 05, 2025 14:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,098 | 1:45.9 | 295 | 1313 | 29 | |
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 30 | |
| r: 2:00 | 394 | |||||
| 3:00.0 | 854 | 1:45.3 | 299 | 1329 | 29 | |
| r: 2:00 | 332 | |||||
| 3:00.0 | 856 | 1:45.1 | 301 | 1336 | 30 | |
| r: 2:00 | 288 | |||||
| 3:00.0 | 852 | 1:45.6 | 297 | 1321 | 30 | |
| r: 2:00 | 255 | |||||
| 3:00.0 | 840 | 1:47.1 | 285 | 1279 | 30 | |
| r: 2:00 | 189 | |||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 30 | |
| r: 2:00 | 278 | |||||
| r1,736 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.