Markus Tobiassen v6:00/2:00r...6 BikeErg

8,611

Meters

15:00.0

Time

1:44.5

Pace

337

Calories

Rest Distance4,202
Rest Time12:00.0
Overall Distance12,813
Overall Time27:00.0
Average Watts307
Calories Per Hour1355
RPM82
Revolution Count1843
Drag Factor114

December 21, 2025 11:07:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,611 1:44.5 307 1355 82
6:00.0 3,365 1:46.9 286 1283 81
r: 2:00 756
3:00.0 1,717 1:44.8 304 1345 82
r: 2:00 739
3:00.0 1,692 1:46.3 291 1300 81
r: 2:00 698
1:00.0 603 1:39.5 355 1522 86
r: 2:00 640
1:00.0 609 1:38.5 366 1559 87
r: 2:00 695
1:00.0 625 1:36.0 396 1661 89
r: 2:00 674
r4,202

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Workout Graph

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