Markus Tobiassen v5:00/2:00r...4 BikeErg
11,158
Meters
20:00.0
Time
1:47.5
Pace
420
Calories
| Rest Distance | 2,671 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,829 |
| Overall Time | 28:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| RPM | 80 |
| Revolution Count | 2001 |
| Drag Factor | 112 |
January 05, 2026 15:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,158 | 1:47.5 | 281 | 1268 | 80 | |
| 5:00.0 | 2,767 | 1:48.4 | 275 | 1245 | 80 | |
| r: 2:00 | 710 | |||||
| 5:00.0 | 2,780 | 1:47.9 | 279 | 1258 | 80 | |
| r: 2:00 | 687 | |||||
| 5:00.0 | 2,790 | 1:47.5 | 282 | 1268 | 81 | |
| r: 2:00 | 632 | |||||
| 5:00.0 | 2,819 | 1:46.4 | 290 | 1299 | 82 | |
| r: 2:00 | 642 | |||||
| r2,671 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.