Markus Tobiassen v1000m/2:00r...6 row
6,000
Meters
20:47.1
Time
1:43.9
Pace
473
Calories
| Rest Distance | 1,567 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,567 |
| Overall Time | 32:47.1 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 26 |
| Stroke Count | 724 |
| Drag Factor | 143 |
January 25, 2026 14:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.1 | 6,000 | 1:43.9 | 312 | 1373 | 26 | |
| 3:30.4 | 1,000 | 1:45.2 | 301 | 1334 | 26 | |
| r: 2:00 | 243 | |||||
| 3:30.3 | 1,000 | 1:45.1 | 301 | 1336 | 25 | |
| r: 2:00 | 266 | |||||
| 3:29.5 | 1,000 | 1:44.7 | 305 | 1348 | 25 | |
| r: 2:00 | 261 | |||||
| 3:27.5 | 1,000 | 1:43.7 | 313 | 1378 | 27 | |
| r: 2:00 | 229 | |||||
| 3:25.8 | 1,000 | 1:42.9 | 321 | 1405 | 27 | |
| r: 2:00 | 202 | |||||
| 3:23.6 | 1,000 | 1:41.8 | 332 | 1441 | 29 | |
| r: 2:00 | 366 | |||||
| r1,567 |
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Workout Graph
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