Markus Tobiassen 5000m row
5,000
Meters
17:23.6
Time
1:44.3
Pace
391
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 28 |
| Stroke Count | 493 |
| Drag Factor | 136 |
March 02, 2026 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:23.6 | 5,000 | 1:44.3 | 308 | 1359 | 391 | 28 |
| 3:27.3 | 1,000 | 1:43.6 | 314 | 1381 | 79 | 29 |
| 3:28.4 | 2,000 | 1:44.2 | 309 | 1364 | 78 | 28 |
| 3:29.1 | 3,000 | 1:44.5 | 306 | 1354 | 78 | 28 |
| 3:30.4 | 4,000 | 1:45.2 | 301 | 1334 | 77 | 29 |
| 3:28.3 | 5,000 | 1:44.1 | 310 | 1366 | 79 | 29 |
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Workout Graph
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