Markus Tobiassen v1:00/1:00r...7 BikeErg
5,988
Meters
10:00.0
Time
1:40.2
Pace
247
Calories
| Rest Distance | 2,110 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,098 |
| Overall Time | 17:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| RPM | 85 |
| Revolution Count | 1151 |
| Drag Factor | 117 |
March 02, 2026 16:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,988 | 1:40.2 | 348 | 1497 | 85 | |
| 1:00.0 | 610 | 1:38.3 | 368 | 1565 | 86 | |
| r: 1:00 | 333 | |||||
| 2:00.0 | 1,181 | 1:41.6 | 334 | 1448 | 84 | |
| r: 1:00 | 348 | |||||
| 1:00.0 | 601 | 1:39.8 | 352 | 1510 | 85 | |
| r: 1:00 | 84 | |||||
| 2:00.0 | 1,191 | 1:40.7 | 342 | 1477 | 85 | |
| r: 1:00 | 331 | |||||
| 1:00.0 | 607 | 1:38.8 | 362 | 1547 | 86 | |
| r: 1:00 | 333 | |||||
| 2:00.0 | 1,186 | 1:41.1 | 338 | 1462 | 85 | |
| r: 1:00 | 337 | |||||
| 1:00.0 | 611 | 1:38.1 | 370 | 1572 | 87 | |
| r: 1:00 | 344 | |||||
| r2,110 |
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Workout Graph
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