Markus Tobiassen v1:00/1:00r...7 SkiErg
4,964
Meters
17:30.0
Time
1:45.7
Pace
380
Calories
| Rest Distance | 1,837 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 6,801 |
| Overall Time | 35:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 45 |
| Stroke Count | 1197 |
| Drag Factor | 107 |
March 14, 2026 15:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,964 | 1:45.7 | 296 | 1318 | 45 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 51 | |
| r: 1:00 | 135 | |||||
| 1:30.0 | 435 | 1:43.4 | 316 | 1388 | 47 | |
| r: 1:30 | 150 | |||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 47 | |
| r: 2:00 | 201 | |||||
| 2:30.0 | 710 | 1:45.6 | 297 | 1321 | 46 | |
| r: 2:30 | 216 | |||||
| 3:00.0 | 839 | 1:47.2 | 284 | 1275 | 44 | |
| r: 3:00 | 219 | |||||
| 3:30.0 | 982 | 1:46.9 | 286 | 1285 | 45 | |
| r: 3:30 | 235 | |||||
| 4:00.0 | 1,124 | 1:46.7 | 288 | 1289 | 45 | |
| r: 4:00 | 681 | |||||
| r1,837 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.