Markus Tobiassen 3x1:00/1:00r row
995
Meters
3:00.0
Time
1:30.4
Pace
94
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,127 |
| Overall Time | 6:00.0 |
| Average Watts | 473 |
|---|---|
| Calories Per Hour | 1927 |
| Stroke Rate | 38 |
| Stroke Count | 126 |
| Drag Factor | 129 |
March 25, 2026 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 995 | 1:30.4 | 473 | 1927 | 38 | |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 39 | |
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 36 | |
| 1:00.0 | 339 | 1:28.4 | 505 | 2038 | 39 | |
| r132 |
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Workout Graph
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