Markus Tobiassen v3:00/2:00r...5 row
4,249
Meters
15:00.0
Time
1:45.9
Pace
326
Calories
| Rest Distance | 2,034 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,283 |
| Overall Time | 25:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 146 |
May 01, 2023 22:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,249 | 1:45.9 | 295 | 1314 | 28 | |
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 30 | |
| r: 2:00 | 404 | |||||
| 3:00.0 | 859 | 1:44.7 | 304 | 1347 | 30 | |
| r: 2:00 | 396 | |||||
| 3:00.0 | 844 | 1:46.6 | 289 | 1293 | 27 | |
| r: 2:00 | 401 | |||||
| 3:00.0 | 839 | 1:47.2 | 284 | 1275 | 27 | |
| r: 2:00 | 392 | |||||
| 3:00.0 | 846 | 1:46.3 | 291 | 1300 | 29 | |
| r: 2:00 | 441 | |||||
| r2,034 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.