Markus Tobiassen v3:00/2:00r...5 row
4,435
Meters
15:00.0
Time
1:41.4
Pace
360
Calories
| Rest Distance | 1,446 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,881 |
| Overall Time | 25:00.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 159 |
June 05, 2023 22:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,435 | 1:41.4 | 335 | 1453 | 30 | |
| 3:00.0 | 895 | 1:40.5 | 344 | 1484 | 31 | |
| r: 2:00 | 342 | |||||
| 3:00.0 | 894 | 1:40.6 | 343 | 1480 | 29 | |
| r: 2:00 | 306 | |||||
| 3:00.0 | 888 | 1:41.3 | 336 | 1457 | 31 | |
| r: 2:00 | 259 | |||||
| 3:00.0 | 883 | 1:41.9 | 331 | 1437 | 31 | |
| r: 2:00 | 227 | |||||
| 3:00.0 | 876 | 1:42.7 | 323 | 1410 | 31 | |
| r: 2:00 | 312 | |||||
| r1,446 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.