Markus Tobiassen v2000m/3:00r...4 row
5,000
Meters
18:06.4
Time
1:48.6
Pace
372
Calories
| Rest Distance | 1,627 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,627 |
| Overall Time | 30:06.4 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 27 |
| Stroke Count | 729 |
October 29, 2023 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.4 | 5,000 | 1:48.6 | 273 | 1239 | 27 | |
| 7:17.2 | 2,000 | 1:49.3 | 268 | 1222 | 26 | |
| r: 3:00 | 386 | |||||
| 5:27.4 | 1,500 | 1:49.1 | 269 | 1226 | 27 | |
| r: 3:00 | 376 | |||||
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1244 | 29 | |
| r: 3:00 | 386 | |||||
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 30 | |
| r: 3:00 | 479 | |||||
| r1,627 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.