Markus Tobiassen 10000m row
10,000
Meters
40:37.7
Time
2:01.8
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 1063 |
| Drag Factor | 138 |
January 09, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:37.7 | 10,000 | 2:01.8 | 193 | 965 | 651 | 26 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 67 | 27 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 876 | 62 | 25 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 1011 | 66 | 26 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 908 | 63 | 25 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1046 | 68 | 27 |
| 4:10.9 | 6,000 | 2:05.4 | 177 | 910 | 63 | 26 |
| 3:54.3 | 7,000 | 1:57.1 | 218 | 1049 | 68 | 27 |
| 4:15.7 | 8,000 | 2:07.8 | 167 | 876 | 62 | 26 |
| 3:55.9 | 9,000 | 1:57.9 | 213 | 1034 | 67 | 27 |
| 4:03.2 | 10,000 | 2:01.6 | 195 | 969 | 65 | 25 |
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Workout Graph
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