Markus Tobiassen 20:00 row
5,318
Meters
20:00.0
Time
1:52.8
Pace
377
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 146 |
April 06, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,318 | 1:52.8 | 244 | 1138 | 377 | 25 |
| 4:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 76 | 26 |
| 8:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 76 | 25 |
| 12:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 74 | 25 |
| 16:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 74 | 26 |
| 20:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 77 | 27 |
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Workout Graph
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