Markus Tobiassen 30:00 row
7,607
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 134 |
April 09, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,607 | 1:58.3 | 211 | 1027 | 512 | 25 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 25 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 103 | 24 |
| 18:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 102 | 25 |
| 24:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 101 | 25 |
| 30:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 105 | 26 |
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Workout Graph
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