Markus Tobiassen v750m/2:00r...5 row
3,750
Meters
13:11.1
Time
1:45.4
Pace
289
Calories
| Rest Distance | 1,726 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,476 |
| Overall Time | 23:11.1 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 156 |
April 12, 2024 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.1 | 3,750 | 1:45.4 | 298 | 1326 | 28 | |
| 2:41.0 | 750 | 1:47.3 | 283 | 1274 | 29 | |
| r: 2:00 | 368 | |||||
| 2:40.9 | 750 | 1:47.2 | 284 | 1275 | 28 | |
| r: 2:00 | 327 | |||||
| 2:40.6 | 750 | 1:47.0 | 285 | 1281 | 28 | |
| r: 2:00 | 323 | |||||
| 2:39.1 | 750 | 1:46.0 | 293 | 1309 | 28 | |
| r: 2:00 | 318 | |||||
| 2:29.5 | 750 | 1:39.6 | 354 | 1516 | 31 | |
| r: 2:00 | 390 | |||||
| r1,726 |
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Workout Graph
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