Markus Tobiassen 20:04 row
5,214
Meters
20:04.7
Time
1:55.5
Pace
360
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 120 |
November 02, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.7 | 5,214 | 1:55.5 | 227 | 1081 | 360 | 25 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 26 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 25 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 26 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 27 |
| 20:04.7 | 15 | 2:36.6 | 91 | 613 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.