Markus Tobiassen 400c row
6,201
Meters
25:53.5
Time
2:05.2
Pace
400
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 639 |
| Drag Factor | 142 |
January 05, 2025 22:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.5 | 6,201 | 2:05.2 | 178 | 912 | 400 | 24 |
| 5:16.6 | 1,253 | 2:06.3 | 174 | 897 | 80 | 26 |
| 5:17.6 | 1,255 | 2:06.5 | 173 | 894 | 80 | 24 |
| 5:21.7 | 1,263 | 2:07.3 | 169 | 883 | 80 | 24 |
| 5:03.5 | 1,226 | 2:03.7 | 185 | 935 | 80 | 25 |
| 4:54.1 | 1,206 | 2:01.9 | 193 | 964 | 80 | 25 |
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Workout Graph
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