Markus Tobiassen v2:00/2:00r...5 BikeErg
7,921
Meters
14:00.0
Time
1:46.0
Pace
303
Calories
| Rest Distance | 2,711 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,632 |
| Overall Time | 24:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1310 |
| RPM | 80 |
| Revolution Count | 1504 |
| Drag Factor | 119 |
February 19, 2025 19:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,921 | 1:46.0 | 293 | 1310 | 80 | |
| 2:00.0 | 1,209 | 1:39.2 | 358 | 1531 | 86 | |
| r: 2:00 | 604 | |||||
| 3:00.0 | 1,688 | 1:46.6 | 289 | 1293 | 80 | |
| r: 2:00 | 427 | |||||
| 4:00.0 | 2,178 | 1:50.1 | 262 | 1200 | 77 | |
| r: 2:00 | 490 | |||||
| 3:00.0 | 1,692 | 1:46.3 | 291 | 1300 | 80 | |
| r: 2:00 | 513 | |||||
| 2:00.0 | 1,155 | 1:43.8 | 312 | 1374 | 82 | |
| r: 2:00 | 677 | |||||
| r2,711 |
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Workout Graph
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