Markus Tobiassen v1:00/2:00r...9 row
6,932
Meters
25:00.0
Time
1:48.1
Pace
516
Calories
| Rest Distance | 2,694 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,626 |
| Overall Time | 43:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 29 |
| Stroke Count | 1067 |
| Drag Factor | 145 |
March 26, 2025 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,932 | 1:48.1 | 276 | 1251 | 29 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 32 | |
| r: 2:00 | 389 | |||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 30 | |
| r: 2:00 | 345 | |||||
| 3:00.0 | 850 | 1:45.8 | 295 | 1314 | 29 | |
| r: 2:00 | 339 | |||||
| 4:00.0 | 1,088 | 1:50.2 | 261 | 1197 | 29 | |
| r: 2:00 | 290 | |||||
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 28 | |
| r: 2:00 | 266 | |||||
| 4:00.0 | 1,089 | 1:50.1 | 262 | 1200 | 29 | |
| r: 2:00 | 171 | |||||
| 3:00.0 | 851 | 1:45.7 | 296 | 1318 | 31 | |
| r: 2:00 | 218 | |||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 32 | |
| r: 2:00 | 270 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 33 | |
| r: 2:00 | 406 | |||||
| r2,694 |
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Workout Graph
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