Thor Mella 3x2000m/2:00r row
6,000
Meters
24:31.0
Time
2:02.5
Pace
390
Calories
156
Heart Rate
| Rest Distance | 1,052 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,052 |
| Overall Time | 30:31.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 693 |
| Drag Factor | 147 |
December 01, 2025 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.0 | 6,000 | 2:02.5 | 190 | 953 | 28 | 156 |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 27 | 139 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1016 | 29 | 163 |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1016 | 30 | 168 |
| r1,052 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.