Thor Mella 3x2000m/2:00r row
6,000
Meters
24:45.4
Time
2:03.7
Pace
385
Calories
154
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,044 |
| Overall Time | 30:45.4 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 155 |
May 28, 2026 16:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.4 | 6,000 | 2:03.7 | 185 | 933 | 25 | 154 |
| 8:35.1 | 2,000 | 2:08.7 | 164 | 859 | 24 | 138 |
| 8:11.2 | 2,000 | 2:02.8 | 189 | 945 | 26 | 158 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 999 | 28 | 166 |
| r44 |
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Workout Graph
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