Thor Mella 6x1000m/1:00r row
6,000
Meters
25:17.4
Time
2:06.4
Pace
375
Calories
| Rest Distance | 596 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,596 |
| Overall Time | 31:17.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 134 |
August 11, 2026 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.4 | 6,000 | 2:06.4 | 173 | 889 | 26 | |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 844 | 25 | |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 851 | 26 | |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 878 | 26 | |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 900 | 27 | |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 929 | 28 | |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 937 | 29 | |
| r596 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.