Thor Mella 1x1000m/r row
1,000
Meters
4:19.7
Time
2:09.8
Pace
61
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:19.7 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 134 |
September 14, 2026 15:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,000 | 2:09.8 | 160 | 845 | 25 | 134 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 845 | 25 | 134 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.