Thor Mella 44:25 row
10,017m
Meters
44:25.6
Time
2:13.0
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 223 |
April 15, 2023 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.6 | 10,017m | 2:13.0 | 149 | 811 | 23 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 44:25.5 | 977m | 2:15.8 | 140 | 780 | 23 |
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Workout Graph
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