Thor Mella 1016m row
1,016m
Meters
4:10.5
Time
2:03.2
Pace
67
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 140 |
August 09, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 1,016m | 2:03.2 | 187 | 942 | 26 |
| 1:34.2 | 400m | 1:57.7 | 214 | 1037 | 27 |
| 1:34.7 | 800m | 1:58.3 | 211 | 1026 | 27 |
| 0:53.2 | 1,016m | 2:03.1 | 187 | 944 | 25 |
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Workout Graph
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