Thor Mella 1000m row
1,000m
Meters
3:49.9
Time
1:54.9
Pace
66
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 141 |
September 08, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 31 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 33 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 31 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 32 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 31 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 31 |
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Workout Graph
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