Thor Mella 17:20 row
4,012m
Meters
17:20.1
Time
2:09.6
Pace
245
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 440 |
| Drag Factor | 146 |
December 17, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.1 | 4,012m | 2:09.6 | 161 | 853 | 25 | 156 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 153 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 157 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 161 |
| 17:20.0 | 533m | 2:11.3 | 155 | 831 | 26 | 155 |
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Workout Graph
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