Thor Mella 13:01 row
3,010m
Meters
13:01.0
Time
2:09.7
Pace
182
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 146 |
December 17, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.0 | 3,010m | 2:09.7 | 160 | 851 | 26 | 155 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 155 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 156 |
| 13:01.0 | 690m | 2:11.1 | 155 | 833 | 26 | 156 |
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