Thor Mella 8:45 row
2,015m
Meters
8:45.2
Time
2:10.3
Pace
122
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 148 |
January 02, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.2 | 2,015m | 2:10.3 | 158 | 844 | 23 | 140 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 139 |
| 8:45.2 | 855m | 2:11.6 | 153 | 827 | 23 | 141 |
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