Thor Mella 6x1000m/1:00r row
6,000m
Meters
23:59.2
Time
1:59.9
Pace
398
Calories
157
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,082m |
| Overall Time | 29:59.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
| Drag Factor | 161 |
August 29, 2024 15:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.2 | 6,000m | 1:59.9 | 203 | 998 | 26 | 157 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 25 | 139 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 26 | 153 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 27 | 158 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 27 | 162 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 27 | 164 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 27 | 167 |
| r82m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.