Neil Gallagher 30:06 row
7,072
Meters
30:06.1
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 118 |
March 31, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,072 | 2:07.6 | 168 | 871 | 437 | 25 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 25 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 30:06.1 | 19 | 2:40.5 | 85 | 591 | 0 | 10 |
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Workout Graph
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