Neil Gallagher 31:42 row
7,577
Meters
31:42.5
Time
2:05.5
Pace
476
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 802 |
| Drag Factor | 119 |
April 02, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:42.5 | 7,577 | 2:05.5 | 177 | 900 | 476 | 25 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 25 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 25 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 25 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 31:42.5 | 419 | 2:02.3 | 191 | 948 | 27 | 28 |
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Workout Graph
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