Neil Gallagher 20:12 row
4,205
Meters
20:12.1
Time
2:24.1
Pace
235
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 118 |
April 02, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.1 | 4,205 | 2:24.1 | 117 | 697 | 235 | 24 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 |
| 20:12.1 | 40 | 2:31.2 | 101 | 595 | 2 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.