Neil Gallagher 21:44 row
5,019
Meters
21:44.8
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 118 |
April 03, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.8 | 5,019 | 2:09.9 | 159 | 841 | 305 | 25 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 |
| 21:44.8 | 403 | 2:10.0 | 159 | 824 | 24 | 26 |
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Workout Graph
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