Neil Gallagher 16:50 row
4,016
Meters
16:50.8
Time
2:05.8
Pace
252
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 445 |
| Drag Factor | 120 |
April 05, 2025 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:50.8 | 4,016 | 2:05.8 | 176 | 897 | 252 | 26 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 27 |
| 16:50.8 | 439 | 2:06.1 | 174 | 877 | 27 | 27 |
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Workout Graph
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