Neil Gallagher 10:00 row
2,009
Meters
10:00.5
Time
2:29.4
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 117 |
April 05, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,009 | 2:29.4 | 105 | 653 | 109 | 24 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 26 |
| 10:00.5 | 989 | 2:31.9 | 100 | 634 | 53 | 24 |
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Workout Graph
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