Neil Gallagher 12:04 row
3,019
Meters
12:04.1
Time
1:59.9
Pace
199
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 312 |
| Drag Factor | 120 |
April 08, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.1 | 3,019 | 1:59.9 | 203 | 989 | 199 | 25 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 980 | 98 | 25 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 26 |
| 12:04.1 | 14 | 2:26.4 | 111 | 683 | 0 | 0 |
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Workout Graph
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