Neil Gallagher 45:12 row
10,517
Meters
45:12.2
Time
2:08.9
Pace
645
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 119 |
April 10, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:12.2 | 10,517 | 2:08.9 | 163 | 856 | 645 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 25 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 27 |
| 45:12.2 | 41 | 2:28.7 | 106 | 590 | 2 | 15 |
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Workout Graph
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