Neil Gallagher 21:02 row
4,512
Meters
21:02.7
Time
2:19.9
Pace
258
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 118 |
April 10, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.7 | 4,512 | 2:19.9 | 128 | 735 | 258 | 25 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 21:02.7 | 219 | 2:23.1 | 119 | 688 | 12 | 23 |
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Workout Graph
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