Neil Gallagher 11:54 row
3,020
Meters
11:54.2
Time
1:58.2
Pace
203
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 123 |
April 22, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:54.2 | 3,020 | 1:58.2 | 212 | 1023 | 203 | 25 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 25 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 26 |
| 11:54.2 | 487 | 1:57.2 | 217 | 1040 | 33 | 27 |
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Workout Graph
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